رحلة ALC

الدرس 1 · 43 كلمة

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اضغط أي بطاقة لسماع نطق الكلمة — وتحت كل كلمة نطقها بالحروف العربية ومثال من المنهج.

active

ْآكْتِف

نشيط/فعلي

صفة

engaged in an action or activity

I’m very active. I jog, swim, play tennis, and lift weights.

activity

آكْتِفِتِي

نشاط/حركة/حيوية

اسم

action; movement; something that is done

There will be many activities today. We will run, jump, walk, and play tennis.

avoid

ْأفُويِد

يتجنب/يبتعد

فعل

to keep away from, especially on purpose

If you want to lose weight, you should avoid ice cream and cake.

check out

آوت

يجرب/يفحص/يستعير

فعل

to examine closely; to borrow

I want to check out a copy of the new book from the library.

closed

ْكُلُوزْد

مغلق

صفة

not open to the public

The restaurant is closed on Fridays.

convenient

كُونْفِينِيَنْت

مناسب/ملائم/قريب/سهل المنال

صفة

suited to one's needs; near; easy to reach

The grocery store is very convenient. It’s across the street.

cut/cut/cut down (on)

كَتْ دَاون

يختصر/يقلل/يخفض

فعل

to reduce in quantity or amount

I want to cut down my smoking.

cut/cut/cut out

ينقطع/يقف عن

فعل

to stop/give up practice

The doctor told him to cut out sugar.

doubtful

ْدَاوُتْفُل

مشكوك فيه/مشبوة

صفة

full of doubt; uncertain

He didn’t study. It’s doubtful he’ll pass the test.

energy

أنَرْجِي

حيوية/طاقة

اسم

full of life, action, strength

I have a lot of energy today. I want to run two miles instead of one mile.

equipment

ْإكْوِبْمَينْت

معدات/لوازم/أجهزة

اسم

things needed for an activity

The gym has new exercise equipment.

even

ْإِيفِن

حتى/لو/تمامآ/على نحو متساوى/أيضآ

ظرف

in fact/indeed

I’m going to be busy this weekend. I’m going to run, walk, swim, lift weights, jog, play tennis and I might even play football.

fit

ْفِيت

صالح/ملائم/صحي/سليم الجسم

صفة

in good physical condition; healthy

The men are fit. They’re ready for the long run.

fitness

ْفِتْنِيس

لياقة/صلاحية/عافية

اسم

the state of being healthy and in good physical condition

KKMC has a good fitness program for the soldiers.

gradual

قرَاجِوَل

تدريجي

صفة

occurring in small stages

A gradual weight loss program is best.

gradually

قرَاجِوَلي

تدريجيا"

ظرف

slowly

My ECL score is gradually improving.

had better

ْهادْ بَيتَر

يجب/من الافضل

فعل ناقص

should, ought to

You had better stop smoking if you want to be healthy.

health

ْهَيلْث

صحة/عافية

اسم

the state of being well and without disease

He exercises and eats right. He’s in great health.

impossible

ْإمْبُوسِبُل

مستحيل

صفة

not possible

Men can’t fly. It’s impossible.

it

ْإت

يتوقع

ضمير

anticipatory

It’s good exercise to run to work every day.

jog

ْجُوق

يهرول/يعدو

فعل

to run at a slow pace

The soldiers jogged to work.

lap

الب

شوط/مرحلة/دورة

اسم

one circuit around track/ across pool

For exercise I swim ten laps every day.

little by little

ْلِيتِلْ باي لِيتِل

شيئا فشيئا

تعبير

gradually

He’s going to stop smoking little by little.

look after

يعتنى ب

فعل

to take care of

Please look after my books while I am gone.

nap

ْنَاب

قيلولة/غفوة/نومة

اسم

a short sleep

John napped until 2 o’clock.

nap

ْنَاب

يغفو/ينام نوما" خفيفا"

فعل

to sleep briefly especially during the day

John napped until 2 o’clock.

necessary

ضروري

صفة

that which must be had or obtained; needed

To get a good score it is necessary to study.

open

ْأوبِن

مفتوح

صفة

not shut

The supermarket is open now. Let’s go shopping.

possible

ْبوسِبُل

ممكن/محتمل

صفة

that which can happen

It’s possible to get 100 on the ECL if you study.

possibly

بوسِبْلِي

ربما/من الممكن

ظرف

in accordance with what is possible; maybe

I may possibly pass the next ECL.

proper

برُبَر

حقيقي/مناسب/صحيح

صفة

right/suitable

The proper way to lose weight is to exercise.

properly

برُبَرْلِي

بشكل صحيح/تماما"/كما يجب

ظرف

suitably

If you take care of yourself properly you won’t get sick.

regularly

رِيقُلَرْلِي

بانتظام

ظرف

at regular time

Exercise regularly and you’ll be in good physical condition.

relaxation

ْرِيالكْسَيشِن

استرخاء/راحة

اسم

rest and amusement

You work too hard. Get some relaxation.

skip

ْإسْكَيب

يتخطى/يتجاوز/يحذف

فعل

to omit

The student skipped English class today.

sleep

ْسِلِيب

نوم/سبات/رقود

اسم

state of being asleep

You look tired. You should get more sleep.

suggestion

ْسَجَيسْتِشِن

مقترح/راي/مشورة

اسم

an idea to be considered

May))للطلب المؤدب( هل( I make a suggestion? Study a little harder.

swimming pool

سُوِيمِنْق بُول

حوض سباحة

اسم

concrete tank for swimming

They’re building a new swimming pool for the men.

take/took/taken part in

إن

يشارك في

فعل

to participate in

The sergeant took part in the English drill.

take/took/taken up

تَيكْ أب

يبدأ في عمل/يتبنى فكرة

فعل

to begin to do or study

I’m going to take up football next month.

try tried out

يجرب/يفحص

فعل

to test first

He will try out the new car before he buys it.

unnecessary

أنْ نَيسِسَرِي

غير ضروري

صفة

not essential

It’s unnecessary for you to wear your uniform to prayer.

weights

ْوَيتْس

أثقال

اسم

heavy objects; sports equipment

He’s getting stronger ever since he began lifting weights).رفع األوزان(.